The book "Work and Feelings" by Kaisa Hannele Tervola
As a free download at MiracleLikeNature.BlogSpot.com
Or you can buy it as a book or an ebook at https://www.amazon.com/Work-Feelings-Find-Create-Christmas-ebook/dp/B0D3BP6V56?ref_=ast_author_dp&dib=eyJ2IjoiMSJ9.JKeo69cJeJxnJzK2ejtytSCIhv_1mEUm0bNvyqCRTbtI28zzkbNOlqWP6qtqiy0AMdWb4wal7Am0oKhNBCICLw6Xy2eFtCgA2UM4qty86eA2dNHHiaCCm6UPAHRZRMZU.EU2xR2jeKtgsGsBrCpZRr1UUhkx9eRW_GsRbqKHHQOY&dib_tag=AUTHOR in which case the ebook has unlimited copying /simuktaneous device usage right, which ought to be good for libraries, working places, study classes, etc.
I guess it is good to add these thoughts to one's picture of the world, but putting them all to practice depends on the persons, on the work at hand, etc, so it may take a varying time depending among other things on the thought in question.
